newfoundcarla's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
115.1 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2015:
1657 kcal Fat: 68.75g | Prot: 53.57g | Carb: 209.94g.   Breakfast: Banane. Lunch: Heinz Tomato Ketchup, Mayonnaise, Salade Composée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Huile d'Olive, Galbani Ricotta, Soupe de Légumes, Fromage de Chèvre, Baguette. Snacks/Other: Activia Yaourt Fraise. more...
losing 1.5 lb a week

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