Weigh In record (no journal entry) for 04 September 2015
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2015:
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837 kcal
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Fat: 29.15g | Prot: 29.79g | Carb: 127.42g.
Breakfast: Droewors, Jungle Instant Oats. Lunch: Naartjie, Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), Cadbury Tempo, Pears. more...
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steady weight
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