Weigh In record (no journal entry) for 04 September 2015
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139.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1321 kcal
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Fat: 35.71g | Prot: 58.80g | Carb: 134.08g.
Breakfast: FairLife FairLife Chocolate Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Lunch: Chobani Simply 100 Peach. Dinner: Jameson Irish Whiskey, Vodka, Surf Taco Beef Taco, Tortilla Corn Chips, Pistachio Nuts. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Skinny Cow Divine Filled Chocolates - Caramel. more...
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gaining 4.2 lb a week
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