Weigh In record (no journal entry) for 04 September 2015
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148.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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840 kcal
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Fat: 39.00g | Prot: 56.00g | Carb: 65.00g.
Breakfast: Starbucks Iced Skinny Vanilla Latte (Venti). Lunch: Chipotle Mexican Grill Jackie's Chicken Salad. Dinner: Krispy Kreme Chocolate Iced Cake Doughnut. more...
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losing 1.0 lb a week
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jnichols10's weight history
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