Weigh In record (no journal entry) for 04 September 2015
|
109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2015:
|
1545 kcal
|
Fat: 54.50g | Prot: 44.00g | Carb: 198.00g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: All But Gluten Peanut Butter Granola Bar, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, V8 V-Go Smooth & Seasoned. Dinner: le Choix du Président Caramel Popcorn, Saint-Germain Sauce à la Viande, Anco Fromage Havarti Jalapeño, Resto Pizz Toute Garnie & Bacon, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
|
|
1261 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 40 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|