Weigh In record (no journal entry) for 04 September 2015
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160.7 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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282 kcal
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Fat: 9.36g | Prot: 16.17g | Carb: 35.45g.
Breakfast: Hazelnootpasta, Aldi Runder Rookvlees, Bruine Boterham. more...
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losing 4.6 lb a week
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zegmaarmama's weight history
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