Weigh In record (no journal entry) for 03 September 2015
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304.1 lb
Lost so far: 38.9 lb.
Still to go: 154.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1177 kcal
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Fat: 29.87g | Prot: 122.72g | Carb: 117.29g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Jennie-O 99% Lean Ground Turkey, Laughing Cow Light Creamy Swiss Cheese Wedges, French's Classic Yellow Mustard, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: I Can't Believe It's Not Butter! Original Cooking Spray, Pictsweet Steam'ables Broccoli Florets, Flatout Light Original Flatbread, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Grapes, Jet's Pizza Thin Crust Pizza (Large), Jet's Pizza Thin Crust Pizza (Large). Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 1.6 lb a week
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maurined's weight history
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