Weigh In record (no journal entry) for 04 September 2011
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359.0 lb
Lost so far: 33.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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2113 kcal
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Fat: 109.22g | Prot: 117.18g | Carb: 169.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: KFC biscuit, KFC potato wedges, KFC original wing, KFC original breast. Dinner: Crispy Thin Crust Sicilian Pizza For One. more...
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losing 2.6 lb a week
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Claghorn's weight history
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