Weigh In record (no journal entry) for 03 September 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2015:
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2137 kcal
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Fat: 56.26g | Prot: 79.04g | Carb: 337.74g.
Breakfast: Olympic Krema Coconut, Beatrice 2% Milk, Tea (Brewed), Bananas, President's Choice Frozen Mango Chunks, Water. Lunch: Mott's Unsweetened Apple Sauce, Dempster's Multigrain Bread, Water, Kraft Smooth Peanut Butter, Kraft Red Raspberry Jam. Dinner: Water, Classico Tomato Basil Sauce, Egg Noodles (with Added Salt, Cooked), Gardein Meatless Meatballs. Snacks/Other: Nature Valley Trail Mix Chewy Granola Bar - Dark Chocolate, General Mills Golden Grahams S'mores, Dairyland 1% Chocolate Milk. more...
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2608 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 3 hours and 30 minutes, Sitting - 7 hours, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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