Weigh In record (no journal entry) for 04 September 2011
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240.2 lb
Lost so far: 29.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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313 kcal
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Fat: 25.08g | Prot: 20.21g | Carb: 0.41g.
Breakfast: Breakfast Meatballs. more...
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losing 1.2 lb a week
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kevwinf's weight history
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