Weigh In record (no journal entry) for 04 September 2011
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176.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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1223 kcal
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Fat: 99.42g | Prot: 70.15g | Carb: 18.48g.
Breakfast: Cherry Tomatoes, Country Style Pork Sausage, Heavy Whipping Cream, Egg, Coffee. Lunch: Peanuts. Dinner: Real Mayonnaise, Beef, Dill Cucumber Pickles. more...
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losing 1.5 lb a week
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esimnons's weight history
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