Johanne's Journal, 03 September 2015

Johanne's Profile < Previous Entry |Next Entry >

Still fighting. I'm my own worst enemy. It's all in my head . . . for real, and my head isn't cooperating.

236.8 lb Lost so far: 42.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2015:

2012 kcal

Fat: 47.77g | Prot: 128.34g | Carb: 269.66g. Breakfast: Nonfat Dry Milk (Reconstituted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Extra Virgin Olive Oil, Truvia Calorie Free Sweetener, Coffee. Lunch: Jennie-O Oven Ready Boneless Skinless Turkey Breast. Dinner: McDonald's Hot Fudge Sundae. Snacks/Other: NOW Organic Acacia Fiber. more...

2617 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

14 Supporters Support

Comments

WOW - you are consistently loosing weight, WOW! Hope you feel good.

03 Sep 15 by member: HCB

Look at you, trending great!

03 Sep 15 by member: DairyKing

It's ok Johanne. You are doing great. ❤️

05 Sep 15 by member: teskandar

Thanks! You all are wonderful. Without you I would have already gained back ALL the weight I lost, plus some. I know that because that's always what happened in the past.

05 Sep 15 by member: Johanne


	Submit a Comment You must sign in* to submit a comment*

Johanne's weight history

view complete history

Johanne's Journal, 03 September 2015

Submit a Comment

Other Related Links

Members

Johanne's weight history