MrsCollins336's Journal, 03 September 2015

144.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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873 kcal

Fat: 15.50g | Prot: 112.37g | Carb: 73.69g.   Breakfast: 100% Premium Chocolate Whey Protein, Strawberries, Total 0% Greek Yogurt. Lunch: Pickles, Wild Albacore Tuna. Snacks/Other: Yogurt Covered Pretzel, Apples, Total 0% Greek Yogurt. more...

1834 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...