RitaPitzer's Journal, 04 September 2011

RitaPitzer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2011

135.0 lb Lost so far: 23.0 lb. Still to go: 10.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 September 2011:

1125 kcal

Fat: 53.59g | Prot: 29.07g | Carb: 132.00g. Breakfast: water, vanilla coffee creamer, coffee. Lunch: water. Dinner: blueberry mini muffin, McDonalds cheeseburger. Snacks/Other: ice cream bar, water, V8 canned juice. more...

1665 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RitaPitzer's weight history

view complete history

RitaPitzer's Journal, 04 September 2011

Submit a Comment

Other Related Links

Members

RitaPitzer's weight history