Weigh In record (no journal entry) for 03 September 2015
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257.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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2537 kcal
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Fat: 151.44g | Prot: 136.05g | Carb: 153.95g.
Breakfast: Butter, Publix Red Seedless Grapes, Jimmy Dean Premium Pork Regular Sausage, Egg White, Egg. Lunch: Apples, Walnuts. Dinner: Butter, Sour Dough Bread, Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Tostitos Multigrain Scoops. more...
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gaining 8.4 lb a week
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