Clarinette27340's Journal, 03 September 2015

172.4 lb Lost so far: 10.6 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 65.90g | Prot: 62.65g | Carb: 135.80g.   Breakfast: Thé Noir, Soignon Yaourt au Lait de Chèvre, Herta Tendre Noix Supérieur. Lunch: McDonald's Sauce César, McDonald's Cheeseburger, McDonald's Salade Chicken Coleslaw. Dinner: Vin Rosé, Snickers Barre Glacée, Flunch Croissant au Jambon. more...

2250 kcal

Activities & Exercise: Desk Work - 8 hours and 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...