Suzeque's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011

146.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:

352 kcal

Fat: 10.37g | Prot: 21.22g | Carb: 48.18g. Dinner: Harvest Chicken Salad. Snacks/Other: Kettle Corn. more...

1931 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history