Kliske's Journal, 02 September 2015

260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 23.13g | Prot: 58.11g | Carb: 139.01g.   Breakfast: Bananas, Golden Delicious Apples, Dannon Light & Fit Greek - Strawberry. Lunch: Martin's Kettle-Cook'd Hand Cooked Potato Chips. Dinner: Dannon Light & Fit Greek - Strawberry, Chicken Drumstick, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: ConAgra Foods Snack Pack Fat Free Chocolate Pudding. more...

3059 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...