Weigh In record (no journal entry) for 02 September 2015
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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932 kcal
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Fat: 37.15g | Prot: 48.73g | Carb: 99.61g.
Breakfast: Pizza Ranch Chicken Bacon Ranch Pizza. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 1.4 lb a week
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ctsmee's weight history
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