Weigh In record (no journal entry) for 02 September 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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656 kcal
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Fat: 24.74g | Prot: 27.58g | Carb: 89.98g.
Breakfast: Watermelon, Coconut Water, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Pork Sausage Patty or Link. more...
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gaining 24.5 lb a week
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