Weigh In record (no journal entry) for 02 September 2015
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224.4 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1698 kcal
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Fat: 49.74g | Prot: 79.23g | Carb: 245.13g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Lunch: Gruszki, Krasnystaw Kefir 2%. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Świeży Makaron (Ugotowany). Snacks/Other: Lipton Ice Tea Lemon, Biedronka Syrop Malinowy Dar Lata. more...
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losing 3.1 lb a week
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bartolomeus1's weight history
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