Weigh In record (no journal entry) for 02 September 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2015:
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3506 kcal
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Fat: 89.07g | Prot: 168.31g | Carb: 510.86g.
Breakfast: Barilla Mezze Penne with Tomato & Basil Sauce, Coca-Cola Diet Coke. Lunch: Skinny Pop Popcorn (Package), Ghirardelli Triple Chocolate Brownies, Coca-Cola Diet Coke, Shrimp spaghetti. Dinner: Kemps Premium Moose Tracks Frozen Yogurt, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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