Weigh In record (no journal entry) for 02 September 2015
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256.2 lb
Lost so far: 0.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2571 kcal
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Fat: 130.58g | Prot: 56.15g | Carb: 302.83g.
Breakfast: Dreyer's Slow Churned Rich & Creamy Butter Pecan. Lunch: Walnuts, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Olive Oil, Tostitos Multigrain Rounds, Avocados, Tomatoes, HEB Black Eyed Peas, Green Giant White Shoepeg Corn. more...
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losing 12.6 lb a week
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