Weigh In record (no journal entry) for 02 September 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1325 kcal
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Fat: 42.00g | Prot: 44.00g | Carb: 166.00g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: All But Gluten Peanut Butter Granola Bar, Liberte Fromage Cottage 1%, Twistos Minces du Jardin Cheddar & Jalapeño, V8 V-Go Smooth & Seasoned. Dinner: All But Gluten Peanut Butter Granola Bar, Jell-O Gel Snacks Citron-Lime, Schwartz's Smoked Meat, Cracker Barrel Monterey Jack Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Cheesecake Factory Mini Red Velvet Cupcake, Sprite Sprite Zero , Eau de Robinet. more...
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1260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 7 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 3.5 lb a week
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