Weigh In record (no journal entry) for 02 September 2015
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140.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1342 kcal
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Fat: 56.33g | Prot: 88.07g | Carb: 126.47g.
Breakfast: Nutella Hazelnut Spread, Jif Natural Creamy Peanut Butter, Oroweat healthfull nuts&seeds. Lunch: Great Value Thin Wheat Baked Snack Crackers, Kraft Mayo, Bell Peppers, Chicken of the Sea Chunk Light Tuna in Water (Can), Boiled Egg. Dinner: Cooking For Two Chickpea Cake with Cucumber Yogurt Sauce, Allrecipes.Com Zucchini Pattie. Snacks/Other: Dried Prune, Chobani Simply 100 Peach. more...
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losing 6.3 lb a week
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