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tltrudeau
Journal
03 Sep 11
tltrudeau's Journal, 03 September 2011
tltrudeau's Profile
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Weigh In record (no journal entry) for 03 September 2011
163.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 September 2011:
1222 kcal
Fat: 48.90g | Prot: 56.58g | Carb: 141.13g.
Breakfast:
jif peanut butter, english muffin.
Lunch:
saltine, chunky soup savory veg.
Dinner:
bob evans coleslaw, bob evans chicken club.
more...
2056 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes.
more...
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