Weigh In record (no journal entry) for 03 September 2011
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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391 kcal
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Fat: 23.14g | Prot: 21.35g | Carb: 20.44g.
Breakfast: Large Grade A Eggs (Hard Boiled), Traditional Plain Greek Yogurt, 2% Fat Milk, Blueberries. more...
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losing 2.8 lb a week
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kurtpete's weight history
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