Weigh In record (no journal entry) for 03 September 2011
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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572 kcal
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Fat: 21.81g | Prot: 15.55g | Carb: 77.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Light Maple Syrup, Churn Style Butter, Buttermilk Waffles. more...
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losing 0.4 lb a week
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