slugrrrl's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
186.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
1783 kcal Fat: 68.90g | Prot: 67.95g | Carb: 201.65g.   Breakfast: 1% Fat Milk, Raisin Bran Crunch. Lunch: Nectarines. Dinner: Carne Asada Pizza. Snacks/Other: Riesling Wine, Cheese on Cheese Crackers, Mini Corn Dogs, Buffalo Wings. more...
2055 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 1.8 lb a week

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