Fatchemist's Journal, 01 September 2015

Currently sitting at 287.5. Gained back 3 pounds, not bad for not doing anything good since around the end of May. Hittin' it hard and trying to get to 180#. Anything is possible!
287.5 lb Lost so far: 82.5 lb.    Still to go: 107.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 September 2015:
2334 kcal Fat: 106.97g | Prot: 105.28g | Carb: 222.97g.   Breakfast: El Zed-My Coffee, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaLean Shake - Chocolate. Lunch: Poultry Gravy, Hungry Jack Instant Mashed Potatoes, Skinless Chicken Breast. Dinner: Burger King Chicken Nuggets (10), Burger King Onion Rings (Large), Burger King French Fries (Large), Burger King A.1. Ultimate Bacon Cheeseburger. Snacks/Other: Happy Harvest 3 Bean Salad, Dean's French Onion Dip, Butter Pretzel Twists. more...
gaining 0.2 lb a week



     
 

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