Weigh In record (no journal entry) for 01 September 2015
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165.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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758 kcal
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Fat: 42.19g | Prot: 31.29g | Carb: 62.00g.
Breakfast: Blackberries, Raspberries. Lunch: Ruth's Chris Steakhouse Chopped Salad. Dinner: Stuffed Pepper with Meat. Snacks/Other: Harvest Snaps Snapea Crisps. more...
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losing 2.1 lb a week
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mrs idb's weight history
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