Jstech's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
210.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2015:
347 kcal Fat: 17.94g | Prot: 21.58g | Carb: 25.77g.   Breakfast: Kirkland Signature Bacon, Thomas' Original English Muffins, Egg. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jstech's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.