Weigh In record (no journal entry) for 01 September 2015
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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359 kcal
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Fat: 13.14g | Prot: 9.82g | Carb: 56.62g.
Breakfast: Bananas, Koko Coconut Milk, Broccoli, Naturya Maca Powder, Peanut Butter, Blueberries. more...
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losing 1.4 lb a week
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