Weigh In record (no journal entry) for 31 August 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2015:
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1422 kcal
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Fat: 59.84g | Prot: 45.82g | Carb: 127.81g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Vegemite Vegemite, Butter, Cheddar Cheese, Arnott's Vita-Weat 9 Grains, Continental Hearty Dutch Curry & Rice Soup. Dinner: Chardonnay Wine, Subway Avocado, Tomatoes, Ham and Cheese Sandwich. more...
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2974 kcal
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Activities & Exercise:
Cleaning - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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