Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Edbarr
Journal
31 Aug 15
Edbarr's Journal, 31 August 2015
Edbarr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2015
188.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2015:
1404 kcal
Fat: 58.11g | Prot: 79.03g | Carb: 138.91g.
Breakfast:
Coke Zero (Can), Evaporated Milk, Coffee Classic, Sugar.
Lunch:
Saltine Crackers, Chicken or Turkey Salad.
Dinner:
Skinless Chicken Breast, Chicken Flavor.
Snacks/Other:
Caramel Flan.
more...
2435 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Edbarr's weight history
view complete history