Weigh In record (no journal entry) for 31 August 2015
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220.5 lb
Lost so far: 8.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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240 kcal
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Fat: 9.00g | Prot: 11.00g | Carb: 29.00g.
Lunch: Signature Farma Thai Peanut Wrap Kit. more...
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steady weight
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dal778's weight history
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