Weigh In record (no journal entry) for 31 August 2015
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204.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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465 kcal
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Fat: 20.09g | Prot: 22.57g | Carb: 47.19g.
Breakfast: Old London Melba Toast Classic, Coffee. Lunch: Dinty Moore Hearty Meals Beef Stew. more...
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gaining 18.5 lb a week
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