erkazul592's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
211.6 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2015:
259 kcal Fat: 1.56g | Prot: 11.79g | Carb: 53.95g.   Breakfast: Plátano, Nectarinas, Café con Leche Descremada. more...
losing 0.9 lb a week

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