Weigh In record (no journal entry) for 31 August 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1155 kcal
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Fat: 52.90g | Prot: 55.43g | Carb: 105.80g.
Breakfast: Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel, Monoprix Bio Pain aux Céréales . Lunch: Carrefour Yaourt Nature, Marque Repère Compote de Pomme (sans Sucres Ajoutés), Carrefour Beurre Demi-Sel, Super U Crevettes Nature Décortiquées Cuites, Notre Jardin Poêlée Asiatique. Dinner: Pastèque, Maille Velours de Balsamique, Syrtos Syrtos aux Herbes de Provence, Oeuf Dur, Bonduelle Maïs, Radis, Tomates Cerises, Salade Verte. Snacks/Other: Leader Price Gressins. more...
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gaining 0.5 lb a week
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