Weigh In record (no journal entry) for 31 August 2015
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235.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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1515 kcal
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Fat: 106.92g | Prot: 84.45g | Carb: 59.49g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Portabella Mushrooms, Cheddar Cheese, Woolworths Double Cream Yoghurt, Blueberries. Dinner: Sugar, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cooked Pumpkin (Fat Added in Cooking), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Herbal Tea, Unroasted Almonds. more...
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 Comments
Started the Banting thing about a week ago. Four ladies at work were into it, they've since stopped and I'm alone in the little club we started. Faders. ;)
It's easier than I anticipated, as I'm having no chocolate cravings. So far.
31 Aug 15 by member: spaceygirl
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