Weigh In record (no journal entry) for 31 August 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1307 kcal
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Fat: 55.68g | Prot: 43.31g | Carb: 145.09g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Liberte Fromage Cottage 1%, Twistos Minces du Jardin Cheddar & Jalapeño, V8 V-Go Smooth & Seasoned. Dinner: Cheesecake Factory Mini Red Velvet Cupcake, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Monterey Jack Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Vin Rosé. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Assorted Candy Bars, All But Gluten Peanut Butter Granola Bar, Sprite Sprite Zero , Eau de Robinet. more...
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1250 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 55 minutes. more...
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gaining 7.0 lb a week
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