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Only weighed in again because I'm a purist and I like starting on Mondays!
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1186 kcal
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Fat: 23.68g | Prot: 40.42g | Carb: 198.96g.
Breakfast: Bananas, Semi-Skimmed Milk, Harvest Morn Multigrain Hoops. Lunch: Everyday Essentials Medium Sliced Wholemeal Bread, Heinz Cream of Mushroom Soup. Dinner: Lea & Perrins The Original Worcestershire Sauce, Pompeian White Wine Vinegar, Florida Crystals Demerara Cane Sugar, Garlic, Onions, Sweet Red Peppers, Black eye beans, Cornflour, mince, Egg, Everyday Essentials Medium Sliced Wholemeal Bread, Onions. Snacks/Other: Morrisons NuMe Dairy Cream, Cadbury Highlights Fudge, Tesco Marshmallows. more...
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gaining 7.0 lb a week
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