Soozeeee's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
141.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 August 2015:
1353 kcal Fat: 48.78g | Prot: 39.86g | Carb: 179.45g.   Breakfast: Strawberries, Asda Scotch Pancakes. Lunch: GBK Chunky Fries, Chicken Burger on Bun. Dinner: Cheddar Cheese, Tesco Wholemeal Pitta Bread, Sainsbury's Rocky Road Bites. Snacks/Other: Braeburn Apples. more...
2364 kcal Activities & Exercise: Body Pump - 1 hour, Body Balance - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Soozeeee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.