Lovetotch's Journal, 02 September 2011

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Weigh In record (no journal entry) for 02 September 2011

143.0 lb Lost so far: 9.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

1348 kcal

Fat: 73.77g | Prot: 77.71g | Carb: 148.50g. Breakfast: Peanut Butter Caramel Surprise, Whole Wheat Bagel, Milk (Nonfat). Lunch: Avocados, Burrito with Beef. Dinner: Ranch Salad Dressing, Hot Wings, French Fries (Medium). more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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Lovetotch's Journal, 02 September 2011

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