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Started getting careless
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226.8 lb
Lost so far: 18.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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601 kcal
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Fat: 27.40g | Prot: 29.03g | Carb: 68.71g.
Breakfast: 2% Fat Milk, Optima Shake Mix - Chocolate Royale. Dinner: Wawa Chief Salad. Snacks/Other: voortmans sugar free cookies, 90 Calorie Chewy Bars - Chocolate. more...
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gaining 2.1 lb a week
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