Weigh In record (no journal entry) for 31 August 2015
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205.5 lb
Lost so far: 15.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1262 kcal
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Fat: 48.80g | Prot: 62.14g | Carb: 132.91g.
Breakfast: Carrefour Biscuits Petit Déjeuner, Danone Yaourt Nature Sucré, Café au Lait. Lunch: St-Germain Crunchy (Soupe Instantanée), Café au Lait, Côtelettes de Porc (Longe de Haut, Désossé), Salade Composée, Auchan Carottes Râpées, Tomates Cerises, Radis. Dinner: Marque Repère Cassoulet. Snacks/Other: Nestlé After Eight, Kiwi. more...
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2915 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 45 minutes, Washing Dishes - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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 Comments
objectif pour la fin septembre: passer sous la barre de 90kg!!! possible?
en tous cas je ferai tout pour réussir :) keep going
31 Aug 15 by member: miniwinny01
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