Huguy's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
163.6 lb Lost so far: 10.6 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2015:
2642 kcal Fat: 83.46g | Prot: 177.57g | Carb: 296.27g.   Breakfast: U Miel de Fleurs, Cora Biscottes sans Sel, Café, Jus de Pamplemousse Rose. Lunch: Bonne Maman Confiture Fraises, Danone Velouté Nature, Entremont Emmental, Oranges, Pain Multigrain, Auchan Haricots Blancs à la Tomate, Steak Haché 5%. Dinner: Yoplait Panier de Yoplait, Fromage Brie, Coeur de Lion Camembert, Miel, Petit Chebra Fromage de Chèvre, Leader Price Yaourt à la Grecque, Pomme, Pain Multigrain, Entremont Emmental, Bonne Maman Confiture Fraises, Bananes, Champignons, Viande de Sanglier. more...
3463 kcal Activities & Exercise: Swimming (fast) - 35 minutes, Do It Yourself (DIY) - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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