Weigh In record (no journal entry) for 02 September 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2011:
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2215 kcal
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Fat: 47.96g | Prot: 108.20g | Carb: 253.70g.
Breakfast: Laughing Cow Cheese, almond milk, 100% Whole Wheat Bread. Lunch: Tuna Sushi, Sushi, Miso Soup. Dinner: SPV's Dal, White rice. Snacks/Other: Breyer's Ice Cream, Avocado, White Wine, Laughing Cow Cheese, Ryvita Crackers, Pluots. more...
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2107 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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