Weigh In record (no journal entry) for 30 August 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2015:
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1516 kcal
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Fat: 41.09g | Prot: 61.98g | Carb: 233.81g.
Breakfast: Bacon, Fried Egg. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Spanish Rice, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Spanish Rice, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Trader Joe's Chocolate Covered Blueberries, R.W. Knudsen Family Just Cranberry Juice. more...
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