Weigh In record (no journal entry) for 02 September 2011
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217.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1149 kcal
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Fat: 41.26g | Prot: 49.75g | Carb: 137.73g.
Breakfast: coffee. Lunch: gravy, mashed potatos, vegi-burger. Dinner: chicken fried rice. Snacks/Other: combos, banana. more...
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steady weight
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